First Aid Basics
Why First Aid is Important
• It Helps You Stay Prepared
The goal of first aid is twofold. First, it helps you recognize the signs that someone actually needs help and, second, it prepares you to respond when minutes matter. Remember, an emergency can happen when you least expect it, whether you're at home with your family, at work, at the grocery store, or hiking on a nature trail. While it may be something as simple as properly caring for cuts and scrapes, it can also be a lifesaving tool that keeps someone alive until help arrives. That's why the importance of first aid training should never be overlooked.
• It Doesn't Take Long to Learn.
First Aid training can fit into everyone's busy schedule. It only takes a few hours and it can give you the skills and confidence to respond to an emergency, take action, and, in critical situations, even save a life. You'll find classes that are designed for the way you live and learn, with options available on weekdays and weekends in a variety of formats (e.g., in-person, online-only, or blended learning).
• It Looks Good on a Resume.
Even if your employer (or potential employer) doesn't require training like CPR, First Aid and others, it still looks great on your resume. By enrolling in these types of classes, it shows that you took the initiative to get valuable, lifesaving instruction. To add it to your resume, just create a “Special Skills” or “Certifications” section and list it under there along with any relevant context. For instance, if you've had experience using first aid as a volunteer firefighter, lifeguard, babysitter or child caregiver, include that in a brief sentence.
The DRSABCD action plan
If you have completed a first aid course, you will be familiar with the DRSABCD action plan. You can remember them by thinking “Doctor’s ABCD” for DRS ABCD.
Each letter is a prompt for the actions to take when first aid is needed.
Letter | Representing | What to do |
---|---|---|
D | Danger | Ensure that the patient and everyone in the area is safe. Do not put yourself or others at risk. Remove the danger or the patient. |
R | Response | Look for a response from the patient — loudly ask their name or squeeze their shoulder. |
S | Send for help | If there is no response, phone triple zero (000) or ask another person to call. Do not leave the patient. |
A | Airway | Check their mouth and throat are clear. If there is foreign material, roll the patient on their side and clear their airway. If there is no foreign material, leave them in the position you found them in. Gently tilt their head back and lift their chin to clear their airway. |
B | Breathing | Check if the person is breathing abnormally or not breathing at all after 10 seconds. If they are breathing normally, place them in the recovery position and stay with them. If they are not breathing normally, call an ambulance and start CPR. |
C | CPR | Start CPR: 30 chest compressions followed by 2 breaths. Continue CPR until the patient starts breathing or until help arrives. |
D | Defibrillation | As soon as possible, attach an Automated External Defibrillator (AED) to the patient. Follow the voice prompts. Do not leave the patient alone to fetch the defibrillator — let someone else bring it. |